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Cooking The Mediterranean Countries-Syria

Mediterranean Syria The Mediterranean countries include France, Spain, Italy, Greece and Portugal along the north; Turkey, Syria, Lebanon and Israel on the east; and the African countries of Egypt,...

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Cooking the Mediterranean Countries-Lebanon

The Mediterranean countries include France, Spain, Italy, Greece and Portugal along the north; Turkey, Syria, Lebanon and Israel on the east; and the African countries of Egypt, Libya, Algeria,...

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February’s Seasonal Foods

This is a great month to take advantage of some of the early spring crops that are coming to market. Broccoli, Cauliflower, all types of greens, beets and strawberries are some of the best choices....

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Stuffed Zucchini For Dinner

Stuffed Zucchini 2 servings Ingredients 1 tablespoon olive oil, plus extra for drizzling One large zucchini (10-12 oz) 4 oz lean ground beef 1 mini bell pepper, seeded and chopped fine 2 scallions...

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A Satisfying Lunch

If you are trying to eat more Mediterranean type meals, then this lunch will be very satisfying, indeed. It has all the flavors of the Mediterranean. along with being good for you and tasting...

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Moroccan Spiced Dinner

Spices are very important in Moroccan cuisine. Common spices include cinnamon, cumin, turmeric, ginger, paprika, coriander, saffron, mace, cloves, fennel, anise, nutmeg, cayenne pepper, fenugreek,...

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Blueberry Time

Blueberry Loaves Makes two loaves that are good for breakfast or dessert. Ingredients 1 cup soft unsalted butter 1 cup of sugar 3 large eggs at room temperature 3 cups all-purpose flour 1 1/2...

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Greek Chicken Pita Sandwiches

Chicken Tenders 4 servings Ingredients 1/2 cup plain Greek yogurt 1 tablespoon extra virgin olive oil, plus extra for the grill pan  1/2 tablespoon fresh lemon juice  1/2 teaspoon dried oregano  1/4...

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What is In Season=Collard Greens

Greek-Style Stuffed Collard Greens Young collard greens remind me of grape leaves. Serve with grilled lamb chops. Ingredients Lemon Yogurt Sauce: 1 cup Greek yogurt Juice of 1/2 lemon 2 tablespoons...

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Summer Mediterrean Dinner

Mediterranean Cantaloupe Salad Serve with heated pita bread. Ingredients ¼ cup sweet onion, finely chopped 3 tablespoon lemon juice, freshly squeezed 2 teaspoon honey, or more, depending on the...

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